PTSD Road to Recovery: One Soldiers Story, by Bob Bray
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PTSD Road to Recovery: One Soldiers Story, by Bob Bray
Read Ebook PTSD Road to Recovery: One Soldiers Story, by Bob Bray
Most books on PTSD are dry, clinical, and impersonal no matter how sympathetic they are to the sufferers. Not so with this challenging book!
Author Bob Bray has walked an exhausting pathway, dealing with Post Traumatic Stress Disorder (PTSD) in his own life. Obviously, PTSD has been around for a long while. It has existed under names such as battle fatigue, shell shock, or the soldier's disease.
Today, that notion has expanded beyond the battlefields where weapons are used to destroy enemies. Now it refers to the emotional trauma experienced when people are exposed to horrific situations beyond their ability to understand or explain to themselves. It comes with hurricanes, forest fires, floods, and terrorist attacks like the Boston bombing. This book is unique in that it describes more than the outward observations of physicians and researchers. It is a view from the inside of someone who has been overwhelmed, survived, and now has begun to thrive after PTSD.
The author is a compelling writer pouring out the inner struggles and outward consequences that come from those who have lived through the horrors of warfare. To them, all too frequently, they come home but the battle isn't over.
Author Bob Bray shows remarkable transparency in his record of a painful journey toward recovery from PTSD - including significant self-discovery in the process. His writing is easy to read and understand. It point
s toward a more hopeful future for others who are still seeking solutions for their own struggles with this condition. PTSD Road to Recovery: One Soldiers Story, by Bob Bray- Amazon Sales Rank: #3738217 in Books
- Published on: 2015-10-16
- Original language: English
- Dimensions: 9.00" h x .21" w x 6.00" l,
- Binding: Paperback
- 88 pages
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Most helpful customer reviews
2 of 2 people found the following review helpful. Getting out of the vicious circle of addiction, violence and loneliness By Helpful Advice “PTSD Road to Recovery: One Soldiers Story” written by Bob Bray is, in same time, touching and educating reading experience. Unfortunately, the author had chance to experience from own perspective how it feels to be affected by PTSD, but with a lot of strength he managed to eventually find the exit. Therefore his book will be of great help for many individuals and families around the world dealing with same problem – the Post Traumatic Stress Disorder (PTSD).Unfortunately we still did not manage to stop the wars and violence on our planet - indeed it seems as though there is more and more terror everywhere. Therefore many men and women have to exchange their usual normal lives with war fighting. But that is only the part of the problem because thousands of them are returning home, having trouble to readjust to normal, civilian life. It is difficult when those people are living alone, but even bigger issue arises when they are parents, sons or daughters, husbands and wives and people around them simply cannot understand what happened to their beloved persons after they came back home – once smiling and happy, now they're lonely or angry, having problem with alcohol or even drugs, capable to become violent or explode at the slightest error.On the other hand, lots of people didn’t need to go anywhere to become part of violent events – the terrorist attacks or natural catastrophes are happening all around us.Bob Bray also had similar story – after spending some time in army, he experienced lot of personal trauma. And though Bob thought he will manage to endure and eventually get rid of problems, the number of issues and conflicts in his life were getting greater. Eventually he became friend with special person that gave him support and helped him to overcome painful memories and addictiveness.They began working together from the common belief that certain types of people were prone to problems such as addiction and stress-related problems – but still they can learn how to deal with stress and fight back the painful memories. Finally, that was Bob’s exit from the hell he found himself in.“PTSD Road to Recovery: One Soldiers Story” is a both educating book and personal insight into PTSD – a well-made brave book for those that have problems and their beloved ones to learn how to give them support. But also this is a book that gives hope and strength to families who are facing similar PTSD problems, making Bob Bray’s personal story an example how still it is possible to get out of this vicious circle of addiction, violence and loneliness.I was given a copy of this book by the author for the purpose of unbiased review, while all the presented information is based on my impressions.
1 of 1 people found the following review helpful. It Takes One to Know One By Gigi Miner As a civilian, I’m not often given the opportunity to delve into the insights of our veterans. In his book, PTSD Road to Recovery One Soldiers Story, Bob Bray invites the reader into his frank and open world.Written in a stream-of-consciousness manner, the story told has its moments that may be triggering for some. Memories of childhood coupled with personal disclosures provide the reader a more personal account than most of us ever get to see.As Bray shares his journey, he focuses on his own experiences with ADD, AA and the aftermath of being not only a soldier but also a police officer. Both jobs put him in a unique place to give us insight where few layperson ever get to go.When Bray talks about the fact that military training teaches all of the important survival techniques, he speaks from experience. When he shares the revelation that the military does not teach their warriors how not to live that life after they finish their tours, that is something we really need to consider in how we help and live with our service people.If you want to understand some of what our soldiers deal with, read the book. If you are a fellow warrior who can’t quite understand why things are so difficult, read the book. Bray offers a few items of help and points in a direction for possible assistance. What I find is that many times, just knowing you’re not alone and that someone else has walked the path before you and made it out the other side intact, is a great comfort.
1 of 1 people found the following review helpful. Through his experience I have learned By Amazon Customer This book touched my heart. My nephew returned from the service with PTSD. He was behaving strangely at different times and we didn't understand what was happening. He went for counselling and was diagnosed with this illness. This book brings understanding and the struggles our vets deal with after war. Wounded warriors are not just our soldiers who lose a limb but those who struggle mentally as well. Their scars are much deeper than most of us are aware of. This soldier is a brave man to share his story which so many suffering keep hidden. He has helped me understand more about PTSD. I will also take this opportunity to thank all men and women who have served our country.
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